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How to Recover Instagram Forgot Password

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How to Recover Instagram Forgot Password


If you have forgotten your Instagram password, then you can easily recover or reset your Instagram Password. There are 3 different ways to reset or recover the Instagram Password.


Let’s check out detailed step by step guide of how to recover Instagram Forgot Password?

How to Recover Instagram Forgot Password

Here are the following 3 ways to recover your Instagram account password:

Method 1: Recover Instagram Password through Username or email

Method 2: Recover Instagram Password through Phone number

Method 3: Recover Instagram Password through Facebook Account

Follow the steps given below:-

Method 1: Recover Instagram Password through Username or email

Step 1. Open the Instagram application on your device.

Step 2. The first screen which you see will ask you to log in.

How to reset or recover Instagram Forgot PasswordStep 3. Since you do not remember your password, click on the ‘Forgotten Password’ link.

Step 4. On the new page that opens, chose the ‘Username’ option. Enter your user name and click the ‘Send Login Link’ button.

How to reset or recover Instagram Forgot Password

Step 5. As soon as you do, you will see a notice informing about the email address the link has been sent to. It will not be fully visible for security reasons.

How to reset or recover Instagram Forgot Password

Step 6. Now open your Gmail account to view the mail.

How to reset or recover Instagram Forgot PasswordStep 7. Click on the ‘reset your Instagram password’ link just below the log in button. This will redirect you to a new page.

How to reset or recover Instagram Forgot PasswordStep 8. Enter a new password for your Instagram account twice and reset it. Congratulations! You have successfully changed your Instagram password.

Method 2: Recover Instagram Password through Phone number

Step 1. Open the Instagram application on your device.

Step 2. The first screen that opens up will ask you for your details to log in.

Step 3. Since you do not know your password, click on ‘Forgot Password?’

Step 4. Once again, on the next page, chose the ‘Phone‘ option.

How to reset or recover Instagram Forgot Password

In this section, enter the phone number linked to your Instagram account and click on the ‘Send Login Link’ button. This method will work only if your phone number is connected to your account.

Step 5. Within a few minutes, you will receive a message from Instagram contain a link to reset your password.

Step 6. Click on this link to open a new page. Enter your new password twice and click on ‘Re-set password’ to retrieve your Instagram account password.

How to reset or recover Instagram Forgot Password

Method 3: Recover Instagram Password through Facebook Account

Step 1. Open the Instagram application on your device.

Step 2. The first screen that opens up will ask you for your details to log in.

Step 3. Click in the ‘Log in with Facebook’ link.

Step 4. This method works only if you have previously linked your Instagram account to your Facebook account.

How to reset or recover Instagram Forgot Password

That is it! Within a few moments, you will be redirected to your Instagram page. Now that you are logged in, you can retrieve your password.


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